Sons of Thunder Wrestling
Sons of Thunder Wrestling
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About Us

Wrestling for Everyone

Strength and Conditioning

Strength and Conditioning

Open to boys and girls ages 5-18. Learn the values of responsibility, integrity, dedication, honesty, accountability, respect and the fundamentals of wrestling.

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Strength and Conditioning

Strength and Conditioning

Strength and Conditioning

Middle and high school age boys and girls will learn mobility stretches, proper lifting technique, the importance of conditioning, and goal setting skills to help them prepare for any sport or activity.

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About our Coaches

Strength and Conditioning

About our Coaches

Learn about our coaching staff and volunteers.

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Weekly Workouts

Monday

Practice at River Ridge High School 6-7:30

Aux Building

Monday

Practice at River Ridge High School 6-7:30

Aux Building

Tuesday

Practice at Lakes High school 6-7:30

Aux Building

Tuesday

Practice at Lakes High school 6-7:30

Aux Building

Wednesday

Practice at Timberline High School 6-7:30

Wednesday

Practice at Timberline High School 6-7:30

Thursday

Practice at Lakes High school 6-7:30

Aux Building

Thursday

Practice at Lakes High school 6-7:30

Aux Building

Friday

Friday

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Sons of Thunder Wrestling

350 River Ridge Dr SE, Lacey WA 98513

(541) 760-6876

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