About Us

Wrestling for Everyone

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Open to boys and girls ages 5-18. Learn the values of responsibility, integrity, dedication, honesty, accountability, respect and the fundamentals of wrestling.

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Strength and Conditioning

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Middle and high school age boys and girls will learn mobility stretches, proper lifting technique, the importance of conditioning, and goal setting skills to help them prepare for any sport or activity.

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About our Coaches

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Learn about our coaching staff and volunteers.

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Weekly Workouts

Monday

-Elementary and Middle School 5:30-6:45pm -High School 7:00-8:15pm

+ Event Details

Monday

-Elementary and Middle School 5:30-6:45pm -High School 7:00-8:15pm


Tuesday

Strength and Conditioning Middle & High School

5:30-6:30 pm

+ Event Details

Tuesday

Strength and Conditioning Middle & High School


5:30-6:30 pm

Wednesday

-Elementary and Middle School 5:30-6:45pm -High School 7:00-8:15pm

+ Event Details

Wednesday

-Elementary and Middle School 5:30-6:45pm -High School 7:00-8:15pm


+ Event Details


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Sign up for mobility drills, general info, and upcoming events.

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Visit Our Location

Feel free to contact us with any questions you may have.

Sons of Thunder Wrestling

350 River Ridge Dr SE, Lacey WA 98513

(541) 760-6876

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